Blog

The ketogenic diet is a high-fat, low-carb approach that induces ketosis, helping the body use fat for energy. It supports weight loss but may require medical advice for certain individuals. This blog explores keto basics and its potential health benefits.

Staying hydrated is crucial for health and performance, impacting energy, brain function, and overall well-being. It regulates body temperature, lubricates joints, and aids detoxification, supporting peak physical and mental performance.

Essential to life, water has profoundly shaped lifestyles, civilisation, culture and technology. The quest for clean water spans history, driving innovation from ancient methods to modern filtration.

Purunity is proud to be certified as a Great Place to Work, reflecting its commitment to a workplace where employees feel valued, respected, and empowered. The company prioritizes employee well-being, trust, and growth for mutual success.

Intermittent fasting focuses on when you eat, not what you eat. It's a simple, structured eating pattern with impressive results. Get started with this beginner-friendly guide!

Lemon water offers more than just hydration, with health benefits such as vitamin C and antioxidants.It supports well-being, boosts immunity and improves skin health.This article explores the benefits that make it a valuable addition to your daily routine.

The human body depends on healthy hydration to function properly. Dehydration can cause dizziness or headaches. Tap water can contain impurities, so purified water is essential. It is important to understand hydration, dehydration and purification.

Struggling with allergies from dust and allergens? These particles can invade every corner of your home, making relief tough to find. But with a powerful air purifier, you can breathe easy again.

As an athlete committed to peak performance, you understand that success hinges on factors like physical fitness, mental strength, and a balanced diet.

Air purifiers are now common in homes and workplaces, helping us to breathe clean air in polluted environments. The activated carbon filter boosts their efficiency, but what exactly is it and why is it so important for your air purifier?

Persian tea is a symbol of serenity and healthy living. This ancient beverage, steeped in tradition and cultural significance, offers a unique blend of flavors that not only delight the senses but also promote overall well-being.

Water is essential for life, but contamination makes purification necessary. A home water purifier ensures access to clean, safe drinking water, making it important for both homes and offices to have reliable filtration systems.