benefits of water fasting detox

Thinking about a water fast? Explore the potential benefits like autophagy, the risks, and how to do it safely. Learn why purified water is essential.

Water Fasting: A Guide to Benefits and Risks - Purunity

Water fasting means drinking only water for 1–3 days to rest digestion and support detox. Although it has ancient origins, it is intense and risky, and requires medical supervision.

Water Fasting Explained: A Guide to Its Benefits, Risks, and Safe Practices

life-style

Forget the 8-glass rule. Learn how much water you really need, the benefits of hydration, and why water quality is key. Stay healthy with Purunity.

How Much Water Do You Need to Drink Everyday? - Purunity

Experts say the 'eight-glass rule' is outdated. As hydration needs vary depending on lifestyle, climate and health, it is best to listen to your body.

How Much Water Do You Need to Drink Everyday?

water-purification-in-home

Explore the most effective water purifiers: six‑stage Purunity Aqualis+, slim three‑stage Purunity Nativus+, and flexible free‑standing Purunity Altus.

Best Home Water Purifier in UAE - Aqualis+ and Nativus+

Purunity offers three user-friendly water purifiers in the UAE and GCC: Aqualis+, Nativus+, and Altus. Each one is designed to provide safe, clean water with minimal effort and effective contaminant protection.

What Is the Most Effective Water Purification in Home?

weight-loss

Discover the best diet plans and lifestyle habits for effective, long-term weight loss. Learn how hydration and a healthy home support your journey.

Best Diet Plan for Sustainable Weight Loss - Purunity

Sustainable weight loss involves maintaining a calorie deficit by consuming nutrient-dense foods, focusing on quality over restriction. The best plan is personalized, holistic, and balanced.

Best Diet Plan for Weight Loss

what-is-the-hepa-filter-in-the-air-purifier

Discover what a HEPA filter is, how it works, and why it matters. Learn about benefits, standards, and Purunity Spiro air purifier.

Complete Guide to HEPA Filters: How It Works and Why They Matter - Purunity

HEPA filters meet strict global standards and can capture up to 99.99% of harmful particles. Certified H13/H14 filters provide reliable and consistent air purification for homes, hospitals and offices. Purunity delivers this proven protection.

A Complete Guide to HEPA Filters: How They Work and Why They Matter for Clean Air

why-uae-residents-need-a-shower-filter-for-skin-and-hair-health

Purunity Palma removes chlorine, softens hard water, and saves 33% of every shower—giving UAE families healthier hair, glowing skin, and easy DIY setup.

Best Shower Filter UAE - Purunity Palma

In  UAE, desalinated water can carry chlorine and debris, causing dry skin and dull hair. A shower filter removes these impurities at source, leaving your hair softer and your skin calmer, with less need for additional products.

Why UAE Residents Need a Shower Filter for Skin and Hair Health

can-you-use-dubai-tap-water-for-cooking-a-healthy-guide-for-uae-kitchens

Learn how Dubai tap water travels to your home, its household risks, and why Purunity’s countertop purifiers give safer, better-tasting water for cooking.

Can You Use Dubai Tap Water for Cooking? - Purunity

Dubai’s water comes from desalination plants, then sits in tanks before reaching homes. While it meets safety standards at the source, tank upkeep and plumbing hygiene are the residents’ responsibility.

Can You Use Dubai Tap Water for Cooking? A Healthy Guide for UAE Kitchens

how-purunity-palma-tackles-dubais-chlorine-heavy-and-hard-water

Discover how Purunity Palma Shower Filter helps you tackle Dubai's hard and chloride water with 5-layer filtration.

How Purunity Palma Shower Filter Tackles Dubai’s Water

The chlorine and minerals in Dubai’s water can dry out your skin and damage your hair. Purunity’s Palma shower filter is designed for UAE water conditions and helps protect against these effects.

How Purunity Palma Tackles Dubai’s Chlorine‑Heavy and Hard Water

types-of-water-purification-filters

Learn the key differences between water purification filters like activated carbon, reverse osmosis, and UV to find the right one for your needs.

Everything You Need to Know About Water Purifier Filters

Not all water is as clean as it seems. Water filters can help remove contaminants and improve quality, turning ordinary water into fresh, clean water for a healthier choice.

Types of Water Purification Filters

view-water-with-plastic-bottle

Master the art of matcha milk tea with our easy guide. Learn how to blend flavor, texture, and purity for the ultimate matcha experience.

Is Water Purifier Subscription Better?

In today's fast-paced world, bottled water is so easily available. However, despite its outward innocuousness, this choice is embedded in a complicated matrix of hidden financial and environmental costs that deserve close scrutiny.

The Hidden Costs of Bottled Water: Why a Subscription Model Makes Sense?

aqualis-plus-lifestyle-kitchen

Discover 5 compelling reasons why a water purifier is a smart investment for your health, convenience, and the environment.

Best Water Purifier in Dubai - Purunity

In today's world, ensuring you have access to clean and safe drinking water is paramount for your health and well-being. This is where a water purifier comes into play.

Selecting the Best Water Purifier in Dubai

what-is-the-quality-of-water-how-do-you-know-the-quality-of-water

Choose the right water for a healthy life! What is the quality of water? Why is water quality important? All detailed information is on our blog!

What is the Quality of Water? How Do You Know the Quality of  Water?

Water is essential for life, but not everyone has access to safe drinking water. Contaminants such as chemicals and microplastics affect its quality. Learn about water safety, testing and how a water purifier can help ensure clean water.

The Importance of Water Quality for Healthy Living

drinking-tap-water-in-dubai-is-it-really-safe

Is it safe to drink tap water in Dubai? Learn about water quality, regulations, and whether tap water is a healthy choice for residents and travelers.

Can You Drink Tap Water in Dubai?

Dubai offers luxury, innovation and modern amenities, but many wonder if the tap water is safe to drink. The government ensures high quality drinking water, but there are concerns to consider. Let's find out if it's safe for immediate consumption

Drinking Tap Water in Dubai - Is It Really Safe?

working-principle-of-air-purifiers

Learn the working principle of air purifiers. Fill your home with fresh air. All the details are on Purunity Blog!

How Air Purifiers Work: A Step-by-Step Guide

City air is highly polluted, but we can improve indoor air quality by using air purifiers. These devices filter out impurities, creating a cleaner, more breathable environment. Let's look at how air purifiers work and why they're essential for your home.

Working Principle of Air Purifiers

Want to lose weight and detox your body? Water fasting might be the answer. Find out how it works.

Water Fasting: Key Benefits and Detox – Purunity

Water fasting is the practice of consuming only water for health benefits such as detoxification and weight loss. This guide covers the benefits, risks, safe practices and importance of using purified water, as well as tips for staying hydrated.

The Benefits of Water Fasting: Detox, Weight Loss, and More

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Starting a ketogenic diet has never been easier! Lose weight and 
boost your energy with easy and delicious keto recipes.

Keto Diet: Does It Work for Weight Loss? – Purunity

The ketogenic diet is a high-fat, low-carb approach that induces ketosis, helping the body use fat for energy. It supports weight loss but may require medical advice for certain individuals. This blog explores keto basics and its potential health benefits.

Keto Diet for Weight Loss: Does it Really Work?

ai-generated-3d-water

Stay energized all day with Purunity's clean, filtered water. Invest in your daily performance & well-being for a productive day and a healthier you!

Hydration’s Role in Daily Performance – Purunity

Staying hydrated is crucial for health and performance, impacting energy, brain function, and overall well-being. It regulates body temperature, lubricates joints, and aids detoxification, supporting peak physical and mental performance.

How Does Hydration Impact Your Daily Performance?

close-up-view-nature-concept

Learn more about the history of clean water and its impact on civilization. Explore ancient practices, scientific breakthroughs, and the ongoing challenges.

The 10,000 Year History of Clean Water

Essential to life, water has profoundly shaped lifestyles, civilisation, culture and technology. The quest for clean water spans history, driving innovation from ancient methods to modern filtration.

The 10,000 Years of Clean Water

purunity-certified-as-a-great-place-to-work-where-goodness-thrives

Discover how Purunity fosters a thriving workplace culture focused on well-being, diversity, and employee empowerment.

Certified as a Great Place to Work - Purunity

Purunity is proud to be certified as a Great Place to Work, reflecting its commitment to a workplace where employees feel valued, respected, and empowered. The company prioritizes employee well-being, trust, and growth for mutual success.

Purunity Certified as a Great Place to Work: Where Goodness Thrives

a-beginners-guide-to-intermittent-fasting

Explore intermittent fasting basics, benefits, and popular methods like 16/8 and 5:2 to enhance health and achieve sustainable weight loss.

Intermittent Fasting for Weight Loss

Intermittent fasting focuses on when you eat, not what you eat. It's a simple, structured eating pattern with impressive results. Get started with this beginner-friendly guide!

A Beginner’s Guide to Intermittent Fasting

refreshing-alcoholic-drinks-ready-be-served

Discover the powerful benefits of lemon water—beyond just hydration. Learn how this simple drink can boost immunity, digestion, and your daily wellness.

Lemon Water: Simplest Health Hack

Lemon water offers more than just hydration, with health benefits such as vitamin C and antioxidants.It supports well-being, boosts immunity and improves skin health.This article explores the benefits that make it a valuable addition to your daily routine.

Lemon Water: Unveiling the Refreshing Benefits Beyond Hydration

what-is-hydration-and-dehydration

What is hydration and dehydration? Discover the importance of hydration, signs of dehydration, and how to maintain balance for a healthier life.

What is Hydration and Dehydration? Everything You Need to Know | Purunity

The human body depends on healthy hydration to function properly. Dehydration can cause dizziness or headaches. Tap water can contain impurities, so purified water is essential. It is important to understand hydration, dehydration and purification.

What is Hydration and Dehydration?

the-most-effective-way-to-get-rid-of-allergies-air-purifiers

Say goodbye to allergenic dust! Solutions against dust allergy are here. Read our guide to choose the most suitable air purifiers for your health.

The Most Effective Way to Get Rid of Allergies: Air Purifiers

Struggling with allergies from dust and allergens? These particles can invade every corner of your home, making relief tough to find. But with a powerful air purifier, you can breathe easy again.

Air Purifier Recommendations for Those Allergic to Dust

blog-hydration-secret-for-athletes

Discover the secret to peak athletic performance with Purunity's purified water. Elevate your hydration, recovery, and endurance. Unleash your potential today!

Hydration Secret For Athletes - Purunity

As an athlete committed to peak performance, you understand that success hinges on factors like physical fitness, mental strength, and a balanced diet.

Unveiling the Secret: How Purified Water Transforms Athletic Performance

what-is-the-activated-carbon-filter-in-the-air-purifier

What is an active carbon filter? Learn about the benefits of air purifiers and how they work. All detailed information is on our blog!


What is the Activated Carbon Filter in the Air Purifier?

Air purifiers are now common in homes and workplaces, helping us to breathe clean air in polluted environments. The activated carbon filter boosts their efficiency, but what exactly is it and why is it so important for your air purifier?

A Comprehensive Guide to Clean Air: Activated Carbon Filters

persian-tea

Discover the secrets to brewing authentic Persian tea, a cultural tradition. Learn more about Persian tea, a delicious and aromatic beverage in Purunity.

How to Brew Persian Tea

Persian tea is a symbol of serenity and healthy living. This ancient beverage, steeped in tradition and cultural significance, offers a unique blend of flavors that not only delight the senses but also promote overall well-being. 

Persian Tea: A Timeless Beverage for Tranquility and Wellness

water_purifier_for_your_home

It is very important to choose the right purification device for healthy and clean water! Which water purification is right for you? All the details are here.

How to Choose the Right Water Purifier for Your Home

Water is essential for life, but contamination makes purification necessary. A home water purifier ensures access to clean, safe drinking water, making it important for both homes and offices to have reliable filtration systems.

Guide to Choosing the Right Water Purifier for Your Home

water-kefir

Want to improve your gut health? Water kefir is the answer! Learn how to make this fermented drink at home and enjoy all its benefits.

How to Make Water Kefir at Home: A Step-by-Step Tutorial

Water kefir is a tangy, probiotic drink made by fermenting water kefir grains. This guide covers key insights on ingredients, recipes, grain growth, and flavor variations, highlighting the importance of purified water for optimal fermentation.

The Ultimate Guide to Water Kefir: Benefits, Recipes, and More

iced-tea-with-lime-ice

Why not ditch the store-bought options and make your own homemade ice lemon tea? Learn how to make the perfect refreshing glass of homemade lemon iced tea!

Perfect Homemade Lemon Iced Tea Recipe

As the temperature rises, there's nothing quite like a chilled glass of lemon ice tea to keep you cool and refreshed. This summer, why not ditch the store-bought options and make your own homemade ice lemon tea? 

Quench Your Summer Thirst with Homemade Lemon Iced Tea

woman-portrait-skincare-routine

Achieve radiant skin with proper hydration from a Purunity water purifier. Drink clean, feel beautiful, and radiate confidence from the inside out!

For a Better Skin, Drink Water

Water is essential for radiant skin and overall health. Purunity's water filters ensure clean, pure water, promoting youthful skin and wellness for beauty enthusiasts and skincare lovers.

Water: The Secret Weapon for Glowing Skin

ocean-pollution-campaign-with-plastic-bags-used-bottles-floating

Dive into the world of lemon water, discover its refreshing properties, potential health benefits, 
and simple tips for adding it to your routine.

Microplastics in Water & How To Prevent Them

Microplastics, less than 5mm in size, are ubiquitous in water, threatening ecosystems and human health. Urgent action is needed to understand sources, impacts and solutions, and to galvanise efforts to tackle this critical environmental issue.

Microplastics in Water: Unveiling the Invisible Pollution

solution-to-hard-water

Do you know the damage hard water does to your skin and hair? Use a shower filter to protect yourself from the negative effects of hard water.

Why You Need a Shower Filter for Hard Water

Hard water containing calcium and magnesium can cause hair to become rough, skin to become tight and water stains to form. A shower filter helps to improve your shower experience by reducing these problems.

Solution to Hard Water: Shower Filters

is-the-role-of-water-important-in-sports-nutrition

Everything about the benefits of drinking water during sports and what you should pay attention to is here! Click to find out!

The Role of Water in Sports Nutrition

Water is essential for athletes, supporting hydration, performance, recovery and health. High quality water purifiers are key to keeping athletes fit, active and ready for training and competition.

Is the Role of Water Important in Sports Nutrition?

types-of-air-purification-filters

Enjoy clean air in your home with the air purifier's filters that best suit you. All the details are here. Click to find out!

Everything You Need to Know About Air Purifier Filters

 Clean air is essential for health and with pollution on the rise, air purifiers are essential. Purunity offers smart filters in Dubai to improve air quality and create a healthier indoor environment in homes and offices.

Types of Air Purification Filters

coco-milk-tea

Coco Milk Tea: This easy DIY drink is bursting with creamy coconut flavor and perfect for a staycation beach vibe.

How to Make The Perfect Coco Milk Tea

Coco milk tea blends creamy coconut milk with tea for a refreshing tropical drink. This post explores how to make it at home, offers variations, and emphasizes using purified water for the best taste.

Coco Milk Tea: Indulge in the Creamy, Coconutty Goodness

glass-water-macro-shot

Get rid of hard water and protect your home and health! Learn the solution now!

Know The Difference: Hard Water vs. Soft Water

Hard water, rich in calcium and magnesium ions, is being studied for its chemistry, formation and impact on daily life. Understanding it helps to manage and improve water quality in the home.

Unveiling the Mysteries of Hard Water: Its Science

glass-water-with-shadows

Explore the intricacies of distilled vs purified water, understanding their unique characteristics and choosing the best option for your health needs.

Know The Difference: Distilled vs Purified Water

Choosing the right type of water is essential for good health. This guide explains the differences between distilled and purified water, which are often confused, to help you make an informed choice for your hydration and lifestyle needs.

Distilled vs Purified Water: Clarifying the Confusion for Optimal Hydration

view-red-orange-water-glasses

Flush toxins & support your detox diet with Purunity water purifiers. Enjoy pure, healthy water for optimal results and a cleansed body! 

Is Water The Best Option For Detoxing?

Water is crucial for detoxification, often overlooked in favor of fad diets and supplements. Prioritizing pure water consumption over quick fixes is healthier and more effective. Regular hydration benefits both skin and gut health.

Detoxification With Clean Water

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Discover the science behind Reverse Osmosis water filters and their unmatched ability to provide clean, safe drinking water. Explore now!

What is RO Water Filtration? Technology & Benefits

How does a Reverse Osmosis (“RO”) water purifier work? To better understand Reverse Osmosis, lets understand Osmosis first.

What Are Reverse Osmosis (RO) Water Filters?

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Embrace a greener lifestyle with our top 10 sustainability tips. From water conservation to eco-friendly products, start making a difference today.

10 Tips For Living A Sustainable Life

As individuals we are responsible and can act against the increasing global plastic consumption.

10 Tips for a Sustainable Life: Embrace Green Living Today

glass-juices-with-strawberries-other-fruit-table

Learn how to detoxify your body naturally with these simple and effective tips. Discover the benefits of cleansing your body and how to do it safe.

How To Detox: Simple Tricks to Cleanse Your Body

Detoxification is about removing toxins from the body to promote better health, weight loss and a faster metabolism. Detox juices and teas support the body's natural processes.

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What is Alkaline Water? How to Prepare Alkaline Water at Home?

How much water should we drink?

Why switch to water purifier?

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