Purunity Blog
Inspiring wellness tips to enrich your life, as we believe life is at its best when the quality of water and air is improved.
The Benefits of Water Fasting: Detox, Weight Loss, and More
October 03, 2024
Water fasting is the practice of consuming only water for health benefits such as detoxification and weight loss. This guide covers the benefits, risks, safe practices and importance of using purified water, as well as tips for staying hydrated.
The Ultimate Guide to Water Kefir: Benefits, Recipes, and More
October 01, 2024
Water kefir is a tangy, probiotic drink made by fermenting water kefir grains. This guide covers key insights on ingredients, recipes, grain growth, and flavor variations, highlighting the importance of purified water for optimal fermentation.
Keto Diet for Weight Loss: Does it Really Work?
September 26, 2024
The ketogenic diet is a high-fat, low-carb approach that induces ketosis, helping the body use fat for energy. It supports weight loss but may require medical advice for certain individuals. This blog explores keto basics and its potential health benefits.
Coco Milk Tea: Indulge in the Creamy, Coconutty Goodness
September 12, 2024
Coco milk tea blends creamy coconut milk with tea for a refreshing tropical drink. This post explores how to make it at home, offers variations, and emphasizes using purified water for the best taste.
Elevate Your Matcha Experience: Creating the Perfect Matcha Milk Tea
August 27, 2024
Matcha, a finely ground powder made from exclusively grown green tea leaves, has become increasingly popular for its unparalleled flavor and numerous health benefits.
Persian Tea: A Timeless Beverage for Tranquility and Wellness
August 25, 2024
Persian tea is a symbol of serenity and healthy living. This ancient beverage, steeped in tradition and cultural significance, offers a unique blend of flavors that not only delight the senses but also promote overall well-being.
Quench Your Summer Thirst with Homemade Lemon Iced Tea
August 23, 2024
As the temperature rises, there's nothing quite like a chilled glass of lemon ice tea to keep you cool and refreshed. This summer, why not ditch the store-bought options and make your own homemade ice lemon tea?
Distilled vs Purified Water: Clarifying the Confusion for Optimal Hydration
July 19, 2024
Choosing the right type of water is essential for good health. This guide explains the differences between distilled and purified water, which are often confused, to help you make an informed choice for your hydration and lifestyle needs.
Unveiling the Mysteries of Hard Water: Its Science
July 17, 2024
Hard water, rich in calcium and magnesium ions, is being studied for its chemistry, formation and impact on daily life. Understanding it helps to manage and improve water quality in the home.
Microplastics in Water: Unveiling the Invisible Pollution
July 13, 2024
Microplastics, less than 5mm in size, are ubiquitous in water, threatening ecosystems and human health. Urgent action is needed to understand sources, impacts and solutions, and to galvanise efforts to tackle this critical environmental issue.
Lemon Water: Unveiling the Refreshing Benefits Beyond Hydration
July 11, 2024
Lemon water offers more than just hydration, with health benefits such as vitamin C and antioxidants.It supports well-being, boosts immunity and improves skin health.This article explores the benefits that make it a valuable addition to your daily routine.
How to Reduce Your Carbon Footprint: Simple Steps for a Sustainable Lifestyle
July 05, 2024
This sustainability guide offers tips for eco-friendly living, covering travel, energy, products, and waste. By making greener choices, you can reduce your environmental impact and contribute to a healthier planet.
What are the Benefits of Drinking Hot Water?
June 28, 2024
Regularly drinking hot water improves digestion, aids toxin elimination, and enhances skin health, supported by extensive research. Morning hot water intake accelerates metabolism and aids natural detoxification, crucial for overall health and well-being.
What is Detox, and What Does It Do?
June 26, 2024
Detoxification is about removing toxins from the body to promote better health, weight loss and a faster metabolism. Detox juices and teas support the body's natural processes.
How Does Hydration Impact Your Daily Performance?
June 22, 2024
Staying hydrated is crucial for health and performance, impacting energy, brain function, and overall well-being. It regulates body temperature, lubricates joints, and aids detoxification, supporting peak physical and mental performance.
How Hydration Can Help With Your Sleep?
June 18, 2024
Adequate hydration is essential for quality sleep. Dehydration disrupts sleep patterns. Make sure you drink enough water for a better night's rest.
Beating the Heat: Dehydration in the Scorching Summer Heat
June 16, 2024
High temperatures can cause dehydration, especially in vulnerable groups. Staying hydrated, avoiding peak sun exposure, and recognizing dehydration symptoms are crucial preventive measures for maintaining health.
The 10,000 Years of Clean Water
June 14, 2024
Essential to life, water has profoundly shaped lifestyles, civilisation, culture and technology. The quest for clean water spans history, driving innovation from ancient methods to modern filtration.
Water: The Secret Weapon for Glowing Skin
June 11, 2024
Water is essential for radiant skin and overall health. Purunity's water filters ensure clean, pure water, promoting youthful skin and wellness for beauty enthusiasts and skincare lovers.
Detoxification With Clean Water
June 06, 2024
Water is crucial for detoxification, often overlooked in favor of fad diets and supplements. Prioritizing pure water consumption over quick fixes is healthier and more effective. Regular hydration benefits both skin and gut health.
For Weight Loss, Drink More Water
June 03, 2024
Increasing water consumption, especially for weight loss, is vital for health and sustainability. It promotes weight loss and reduces consumption of sugary drinks, reducing waste and benefiting both personal health and the environment.
What Are (UV) Water Filters?
May 31, 2024
Water is the most fundamental element for sustaining life. However, harmful bacteria, viruses, and other microorganisms may often compromise its safety and purity.
How Many Liters of Water to Drink Per Day According to Weight?
May 24, 2024
Water, vital for human survival, varies in daily need based on factors like lifestyle and health. Constituting 60% of the body, it's crucial for nutrient transport and temperature regulation.
The Hidden Costs of Bottled Water: Why a Subscription Model Makes Sense?
May 10, 2024
In today's fast-paced world, bottled water is so easily available. However, despite its outward innocuousness, this choice is embedded in a complicated matrix of hidden financial and environmental costs that deserve close scrutiny.
What is Alkaline Water? How to Prepare Alkaline Water at Home?
May 09, 2024
In our blog post, you can find every detail about alkaline water, including its benefits and how to make it at home.
Unveiling the Secret: How Purified Water Transforms Athletic Performance
February 19, 2024
As an athlete committed to peak performance, you understand that success hinges on factors like physical fitness, mental strength, and a balanced diet.
Selecting the Best Water Purifier in Dubai
January 29, 2024
In today's world, ensuring you have access to clean and safe drinking water is paramount for your health and well-being. This is where a water purifier comes into play.
10 Tips for a Sustainable Life: Embrace Green Living Today
October 08, 2021
As individuals we are responsible and can act against the increasing global plastic consumption.
How much water should we drink?
October 01, 2021
Do you know that our bodies are about 90% water when we are born?
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